Here are some herbal remedies that have been traditionally used to help manage diabetes:
1. Berberine (Berberis aristata)
Berberine has been shown to have a positive effect on blood sugar levels and insulin sensitivity.
2. Cinnamon/Pattai (Cinnamomum verum)
Cinnamon has been found to have a regulatory effect on blood sugar levels and improve insulin sensitivity.
3. Fenugreek/eru (Trigonella foenum-graecum)
Fenugreek seeds have been traditionally used to lower blood sugar levels and improve insulin sensitivity.
4. Gymnema (Gymnema sylvestre)
Gymnema leaves have been found to have a regulatory effect on blood sugar levels and improve insulin sensitivity.
5. Aloe vera (Aloe barbadensis)
Aloe vera has been traditionally used to lower blood sugar levels and improve insulin sensitivity.
Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties that may help improve insulin sensitivity.
7. Ginger (Zingiber officinale)
Ginger has been found to have a regulatory effect on blood sugar levels and improve insulin sensitivity.
8. Bitter melon (Momordica charantia)
Bitter melon has been traditionally used to lower blood sugar levels and improve insulin sensitivity.
Garlic has been found to have a regulatory effect on blood sugar levels and improve insulin sensitivity.
Onion has been traditionally used to lower blood sugar levels and improve insulin sensitivity.
It is essential to consult with a healthcare professional before using any herbal remedies, especially if you are already taking medication for diabetes.