Signs and symptoms of hypoglycemia (low blood sugar) and preventive measures

Here are the common signs and symptoms of hypoglycemia (low blood sugar):

Mild Hypoglycemia Symptoms

1. Shaking or trembling: Shaking or trembling of the hands, arms, or entire body.

2. Sweating: Excessive sweating, especially on the palms of the hands and soles of the feet.

3. Dizziness or lightheadedness: Feeling dizzy or lightheaded, especially when standing up or changing positions.

4. Hunger: Feeling extremely hungry or having a strong desire to eat.

5. Nervousness or anxiety: Feeling nervous, anxious, or irritable.

6. Fast heartbeat: Rapid or pounding heartbeat.

7. Tingling or numbness: Tingling or numbness in the hands, feet, or lips.

Moderate Hypoglycemia Symptoms

1. Confusion: Feeling confused, disoriented, or having difficulty concentrating.

2. Slurred speech: Slurred or difficulty speaking.

3. Difficulty walking: Difficulty walking, staggering, or loss of balance.

4. Blurred vision: Blurred vision or double vision.

5. Headache: Severe headache.

Severe Hypoglycemia Symptoms

1. Loss of consciousness: Passing out or losing consciousness.

2. Seizures: Having a seizure or convulsion.

3. Coma: Falling into a coma.

What to Do If You Experience Hypoglycemia Symptoms

1. Check your blood sugar: Check your blood sugar level using a glucometer.

2. Eat a quick-acting carbohydrate: Consume a quick-acting carbohydrate, such as glucose tablets, juice, or candy.

3. Wait 15 minutes: Wait 15 minutes and recheck your blood sugar level.

4. Seek medical attention: If your blood sugar level is still low or if you are experiencing severe symptoms, seek medical attention immediately.

Remember, if you are experiencing any of these symptoms, it is essential to take action quickly to prevent severe hypoglycemia.